On Purpose with Jay Shetty

Episodes

• SYLVESTER STALLONE: “I Wasn’t Stupid. I Was Just Misunderstood.”

  Sep 28, 2026

• 3 Science-Backed Habits That Will Make You Feel Better Every Day

  Sep 25, 2026

• Ask Jay: How Do I Find My Purpose?

  Sep 23, 2026

• LUCY HALE: “I Was Sabotaging My Life.”

  Sep 21, 2026

• Your Brain Is Addicted To Worst-Case Scenarios (3 Ways To Break The Habit)

  Sep 18, 2026

• OPRAH WINFREY: The Life Lessons That Changed Everything

  Sep 16, 2026

• ⁠BENNY BLANCO: The Secret to Failing Your Way to Success

  Sep 14, 2026

• Stop Waiting For External Validation

  Sep 11, 2026

• How To Let Go of the Timeline for Your Life

  Sep 9, 2026

• Andrew Huberman: The Simple Habits That Will Transform Your Health

  Sep 7, 2026

• What the Biggest Year of My Life Taught Me

  Sep 4, 2026

• Ask Jay: The Right Opportunity Might Not Be What You Expect

  Sep 2, 2026

• EILEEN GU: “The Ground Was Cracking Beneath Me.”

  Aug 31, 2026

• The Psychology of Financial Freedom

  Aug 28, 2026

• Ask Jay: How Do I Forgive?

  Aug 26, 2026

• Alison Wood Brooks: The Science Behind Great Conversations

  Aug 24, 2026

• The Surprising Reason You're Still Unhappy

  Aug 21, 2026

• Ask Jay: How Do I Let Go?

  Aug 19, 2026

• PARIS JACKSON: “No Intervention Could Have Gotten Me Sober”

  Aug 17, 2026

• How to Make Friends as an Adult

  Aug 14, 2026

• Jim Curtis: The Secret to Stop Self-Sabotage

  Aug 12, 2026

• TRAVIS BARKER: "My Biggest Fear Actually Happened"

  Aug 10, 2026

• Ready to Find Love? Start with These 5 Shifts

  Aug 7, 2026

• Can’t Turn Your Mind Off At Night? Close Your Eyes & Listen to This

  Aug 5, 2026

• Dr Joe Dispenza: The Formula For Transforming Your Life

  Aug 3, 2026

• 3 Things Happy People Do Differently

  Jul 31, 2026

• Simone Ashley: “Self-Belief Changed My Life”

  Jul 30, 2026

• CAMILA MENDES: "Perfectionism Was Ruining My Life"

  Jul 27, 2026

• How Healthy Couples Fight (3 Shifts You Need to Make)

  Jul 24, 2026

• KEKE PALMER: "At 17, I Had a Midlife Crisis”

  Jul 22, 2026

• KARL-ANTHONY TOWNS: How I Survived the Hardest Year of My Life

  Jul 20, 2026

• Your Dream Life Is 3 Brave Decisions Away

  Jul 17, 2026

• JAKE SHANE: “I Was Scared People Would Find Out Who I Am”

  Jul 15, 2026

• MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

  Jul 13, 2026

• How to Let Go & Start Over (4 Shifts That Will Change Your Life)

  Jul 10, 2026

• Jay’s Must-Listens: The Biggest Lessons From 10 of Our Most Inspiring Conversations

  Jul 8, 2026

• Lucy Guo: The Fastest Way to Build a Business Today (The #1 Strategy That Saves You Months of Wasted Work)

  Jul 6, 2026

• Dr. Chris Palmer: Your Diet Could Be Causing Anxiety, Depression & Brain Fog (6 Simple Changes to Make Today)

  Jul 3, 2026

• Lucy Kalanithi: What Loss Can Teach Us About Living (The Perspective Shift That Changes Everything)

  Jul 1, 2026

• Layla Taylor EXCLUSIVE: The Truth She's Finally Ready To Share

  Jun 29, 2026

• If You Can't Stop Thinking About Your Ex, Do This (The Path To Real Closure)

  Jun 26, 2026

• John Mackey: Not Sure You're on the Right Path In Your Career? (Use THIS Framework When You Feel Lost About What's Next)

  Jun 24, 2026

• Dr. Jill Biden: The Hardest Moments No One Saw (The Untold Story of the White House Years)

  Jun 22, 2026

• Stop Waiting to “Figure It Out!” (Do THIS In The Next 48 Hours to FINALLY Take the First Step in Finding Your Purpose)

  Jun 19, 2026

• Always “Too Tired” After Work? 5 Shifts to Optimize Your 5–9 and Finally Build the Life You Want

  Jun 19, 2026

• Emilie Kiser EXCLUSIVE: The Loss That Changed Her Forever

  Jun 17, 2026

• Dr. Ramani: If You're Thinking About Going No Contact With a Family Member - Listen to THIS (How to Know If It's Time To Walk Away)

  Jun 15, 2026

• The Simple Question That Makes Every Decision Easier (Use THIS Daily Framework To FINALLY Get Unstuck)

  Jun 12, 2026

• Riz Ahmed: How to Silence Your Inner Critic (And Build REAL Self Worth)

  Jun 10, 2026

• Coral Santoro: The #1 Reason Most People Never Reach Their Goals (Use THIS 1% Rule to Keep Making Progress When Motivation Disappears)

  Jun 8, 2026