MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months" artwork
On Purpose with Jay Shetty

MILLIE BOBBY BROWN: "I Had A Panic Attack For 3 Months"

Jul 13, 2026 · 1 hr 24 min

In this deeply personal conversation, Jay and Millie Bobby Brown talk about the process of discovering who she is outside of finding immense fame at a young age. She opens up about the isolation of growing up in the spotlight, the impact of shaving her head as a child, and the three-month long anxiety spiral that led her to Kyoto, Japan. She also reflects on what parenthood means to her, and we le…