LUCY HALE: “I Was Sabotaging My Life.” artwork
On Purpose with Jay Shetty

LUCY HALE: “I Was Sabotaging My Life.”

Sep 21, 2026 · 1 hr 24 min

Jay sits down with actress Lucy Hale, who at 37 says she feels more comfortable with herself than ever before. Lucy opens up about letting go of society’s timelines, navigating media scrutiny and body insecurity while growing up in the early days of social media, and her relationship with alcohol and path to sobriety. Lucy also shares her decision to freeze her eggs on her own terms, and how solit…