Huberman Lab
Scicomm Media
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our…
Episodes
- What Humans, Animals and Plants Tell Us About Consciousness | Michael Pollan
Sep 28, 2026
- Essentials: Optimal Protocols to Build Strength & Grow Muscles | Dr. Andy Galpin
Sep 24, 2026
- Best Tools for Gut Health & Weight Loss | Dr. Chris Thompson
Sep 21, 2026
- Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin
Sep 17, 2026
- The Art of True Happiness | Dr. Arthur Brooks
Sep 14, 2026
- Essentials: Genes & the Inheritance of Memories Across Generations | Dr. Oded Rechavi
Sep 10, 2026
- How Mitochondria Control Your Metabolism | Dr. Jared Rutter
Sep 7, 2026
- Essentials: Use Sleep to Enhance Learning, Memory & Emotional State | Dr. Gina Poe
Sep 3, 2026
- How to Accelerate Learning & Improve Education | Joe Liemandt
Aug 31, 2026
- Essentials: Diet & Nutrition for Mental Health | Dr. Chris Palmer
Aug 27, 2026
- How to Improve Motivation & Overcome Procrastination | Dr. Masud Husain
Aug 24, 2026
- Essentials: How to Access Your Creativity | Rick Rubin
Aug 20, 2026
- Neuroscience of Emotions & Tools for Improving Emotion Regulation | Dr. Ralph Adolphs
Aug 17, 2026
- Essentials: How to Optimize Female Hormone Health for Vitality & Longevity | Dr. Sara Gottfried
Aug 13, 2026
- Using AI to Increase Your Intelligence & Enrich Humanity | Dr. Fei-Fei Li
Aug 10, 2026
- Essentials: Control Your Brain Chemistry for Focus, Motivation & Well-Being
Aug 6, 2026
- How Your Immune System Works & How to Improve It | Dr. Max Krummel
Aug 3, 2026
- Essentials: How to Become Resilient, Forge Your Identity & Lead Others | Jocko Willink
Jul 30, 2026
- Your Top Health Questions Answered
Jul 27, 2026
- Essentials: Using Meditation to Focus, View Consciousness & Expand Your Mind | Dr. Sam Harris
Jul 23, 2026
- Accelerate Learning & Increase Cognitive Capacity | Dr. Tommy Wood
Jul 20, 2026
- Essentials: The Science & Treatment of Bipolar Disorder
Jul 16, 2026
- How to Improve Your Memory & Cognitive Function at Any Age | Dr. Alan Castel
Jul 13, 2026
- Essentials: The Science & Treatment of Obsessive Compulsive Disorder (OCD)
Jul 9, 2026
- Raising a Dog & Mastering Calm Assertive Energy | Cesar Millan
Jul 6, 2026
- Essentials: Tools for Hormone Optimization in Males | Dr. Kyle Gillett
Jul 2, 2026
- Movement Practice to Strengthen Your Mind-Body Connection | Ido Portal
Jun 29, 2026
- Essentials: The Science of Eating for Health, Fat Loss & Lean Muscle | Dr. Layne Norton
Jun 25, 2026
- Science of Attraction, Compatibility & Romance | Dr. Paul Eastwick
Jun 22, 2026
- Essentials: Improve Flexibility with Research-Supported Stretching Protocols
Jun 18, 2026
- The Mental Frame & Specific Daily Actions to Succeed | Andy Stumpf
Jun 15, 2026
- Essentials: Sleep Toolkit for Optimizing Sleep & Sleep-Wake Timing
Jun 11, 2026
- Eating for Better Sleep & Foods that Improve Metabolic Health | Dr. Marie-Pierre St-Onge
Jun 8, 2026
- Essentials: Psychedelics & Neurostimulation for Brain Rewiring | Dr. Nolan Williams
Jun 4, 2026
- Peptides: The Science, Uses & Safety | Dr. Abud Bakri
Jun 1, 2026
- Essentials: The Science & Process of Healing from Grief
May 28, 2026
- Build Muscle, Great Posture & Resilience to Injury | Jeff Cavaliere
May 25, 2026
- Essentials: The Science of Learning & Speaking Languages | Dr. Eddie Chang
May 21, 2026
- How to Overcome Social Anxiety | Dr. Nick Epley
May 18, 2026
- Essentials: Understanding & Controlling Aggression
May 14, 2026
- Master Self Control & Overcome Procrastination | Dr. Kentaro Fujita
May 11, 2026
- Essentials: Compulsive Behaviors & Deep Brain Stimulation | Dr. Casey Halpern
May 7, 2026
- Tools to Bolster Your Mental Health & Confidence | Dr. Paul Conti
May 4, 2026
- Essentials: Control Sugar Cravings & Metabolism with Science-Based Tools
Apr 30, 2026
- Male Roles, Obligations and Options for Building a Fulfilling Life | Scott Galloway
Apr 27, 2026
- Essentials: The Neuroscience of Speech, Language & Music | Dr. Erich Jarvis
Apr 23, 2026
- How to Better Regulate Your Emotions | Dr. Marc Brackett
Apr 20, 2026
- Essentials: Understand & Improve Memory Using Science-Based Tools
Apr 16, 2026
- How Women Can Improve Their Fertility & Hormone Health | Dr. Natalie Crawford
Apr 13, 2026
- Essentials: The Biology of Aggression, Mating & Arousal | Dr. David Anderson
Apr 9, 2026
