Essentials: The Science & Treatment of Bipolar Disorder artwork
Huberman Lab

Essentials: The Science & Treatment of Bipolar Disorder

Jul 16, 2026 · 35 min

In this Huberman Lab Essentials episode, I explain the biology, symptoms and types of bipolar disorder (sometimes called bipolar depression), a condition characterized by extreme, maladaptive shifts in energy, mood and perception. I describe the diagnostic criteria that distinguish bipolar I from bipolar II, including mania and hypomania and the different patterns of mood cycling. I discuss the re…