Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley artwork
Huberman Lab

Unlocking Persistent Motivation & Extreme Resilience | Ross Edgley

Oct 26, 2026 · 2 hr 43 min

Ross Edgley is a British ultra-endurance athlete and author known for completing extraordinary athletic feats by tapping into diverse sources of motivation and resilience. We discuss the psychological and biological forces that allow people to persevere through extreme challenges. Then we cover how to dynamically update your sense of purpose, emotions, philosophy, and personal narratives to expand…