EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability" artwork
On Purpose with Jay Shetty

EZRA FRECH: "I Was Put on This Earth to Change the Way We See Disability"

Oct 19, 2026 · 1 hr 46 min

Ezra Frech shares the mindset, discipline, and determination that have shaped his career and led him to win two Paralympic gold medals. From turning heartbreak in Tokyo into motivation to using visualization and meditation to perform under pressure, Ezra reveals how he prepares for the biggest moments of his career. He also opens up about competing on Dancing With the Stars, breaking down misconce…