In this episode, we explore ways to regain your sense of direction when life feels overwhelming. Understand the importance of viewing redirections as opportunities for growth.Chapters00:00 Introduction to Shipwrecked Feelings02:02 Emotional and Spiritual Survival04:01 Hope and Resilience in Loss04:57 Final Thoughts on RecoveryTry my Selfpause positive affirmation app: https://www.selfpause.com/app 