Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking artwork
The Mel Robbins Podcast

Create a Happier Version of Yourself: Redirect Your Energy for Positive Thinking

Jul 2, 2026 · 01:04:41

In this episode, you will learn how to take back your power when you’re in the midst of change, stress, or uncertainty, and then redirect your energy for self-transformation.  If there’s an area of your life that you’re feeling unhappy about and want to take control over, today’s episode will show you exactly what to do.  Joining Mel in this deeply personal episode is her 21-year-old son Oakley. H…