How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence artwork
The Mel Robbins Podcast

How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence

May 11, 2026 · 01:19:02

In today’s episode, you’ll learn how to beat self-doubt, stop procrastinating, and communicate with ease and confidence. Joining Mel today is Dr. Shadé Zahrai, a behavioral researcher and confidence expert, to teach you a research-backed, 4-part framework for building unshakeable confidence and eliminating self-doubt. Dr. Zahrai says that self-doubt shows up in many different ways - from overthink…