Mindsight and Theory of Mind PART 2: Master Your Inner Lens with Dr. Dan Siegel artwork
Neuroscience Meets Social and Emotional Learning

Mindsight and Theory of Mind PART 2: Master Your Inner Lens with Dr. Dan Siegel

Sep 21, 2025 · 21 min

In this episode review (Season 14, Ep. 372), Andrea revisits interviews with Dr. Dan Siegel to explore Mindsight—the focused attention that helps us see and reshape our own minds and connect with others. She breaks down how Mindsight underpins social and emotional intelligence and offers practical ways to develop it, including theory-of-mind practice, the Wheel of Awareness, and daily narrative re…