The Mel Robbins PodcastNYU Professor: Do This for 2 Weeks to Get Your Focus, Motivation, & Life Back
Sep 14, 2026 · 00:59:10
This is one of the most eye-opening conversations Mel has had on the podcast.Today, Dr. Jonathan Haidt joins Mel to explain what constant quick dopamine is doing to attention, motivation, confidence, and mental health - and why the impact looks very different in boys than it does in girls.This conversation could not be more timely.Meta recently agreed to a landmark $17.1 billion settlement in a ma…