Polyvagal Theory: Why You Feel So Anxious All The Time - Dr Stephen Porges - #1128
Jul 25, 2026 · 1 hr 53 min
Dr Stephen Porges is a neuroscientist & psychologist.
Why does your nervous system always feel on edge? When everything feels like a threat, your body may be stuck in survival mode. So what keeps your nervous system on high alert, and how can you finally teach it to feel safe again?
Expect to learn why your nervous system is in a state of fight or flight all of the time, what the Polyvagal Theor…
